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Is it better to store oranges in the fridge?


Oranges are one of the most popular fruits around the world. Their sweet, tangy flavor makes them a refreshing snack or addition to many dishes. But when it comes to storage, there is some debate over the best place to keep oranges – in the fridge or at room temperature?

In this article, we’ll explore the pros and cons of fridge versus room temperature storage for oranges. We’ll look at factors like preservation, texture, flavor, and nutrition to help you determine the ideal storage method for your oranges. Whether you buy oranges in bulk or just a few at a time, proper storage is key to getting the most out of this healthy, delicious citrus fruit.

How Cold Temperatures Affect Oranges

First, let’s look at how storing oranges in the refrigerator affects them. Fridges provide a cool, humid environment that can help extend the shelf life of fresh produce. The cold air slows down the ripening process in fruits like oranges by slowing their respiration rate and other metabolic processes.

Specifically, studies have found that storing oranges at temperatures around 10°C (50°F) can more than double their shelf life compared to room temperature storage. This is because the chillier conditions slow down mold growth, moisture loss, and other factors that cause oranges to deteriorate faster.

However, cold temperatures can have some downsides for orange quality too:

  • Makes the peel more susceptible to damage
  • Can cause pulp dryness and mealiness
  • May reduce flavor volatile compounds
  • Leads to greater loss of vitamin C over time

The cold causes oranges’ cell walls to weaken and rupture more easily when handled. Refrigeration also tends to dry out the peel and pulp. While oranges can still be juiced when stored in the fridge, their texture often becomes less fleshy and hydrated.

In terms of flavor, research has found that refrigeration suppresses the production of key volatile compounds that give fresh oranges their aromatic citrus smell and taste. And vitamin C levels decline faster under colder versus room temperatures.

So fridge storage has pros and cons in terms of preservation, texture, and nutrition for oranges. Let’s look at how room temperature storage compares.

How Room Temperature Affects Oranges

At room temperature, generally between 20–25°C (68–77°F), oranges deteriorate faster but avoid some of the downsides of chilled storage. Without the cold air slowing their respiration, oranges continue normal ripening processes at room temp.

Advantages of storing oranges at room temperature include:

  • Better preserved flavor volatiles and aroma
  • More tender peel and flesh
  • Higher moisture content
  • Less vitamin C loss over time

The warmer temperatures allow oranges’ flavor compounds to continue developing, for a richer citrus taste and smell. Room temperature also maintains more tender rinds and juicy pulp compared to the drier flesh refrigerated oranges can develop.

Studies show vitamin C degradation is up to 2-3 times slower at 20°C versus 4°C storage. However, room temperature acceleration of ethylene production and moisture loss means oranges don’t keep as long. Generally oranges last 1-2 weeks at room temp versus 3-4 weeks in the fridge.

Comparing Refrigerated vs. Room Temperature Orange Storage

Here’s a comparison of how refrigerated and room temperature storage impact key factors:

Storage Method Shelf Life Peel & Pulp Texture Flavor & Aroma Vitamin C Retention
Refrigerated (0-10°C / 32-50°F) 2-4 weeks More susceptible to damage; drier pulp Reduced volatile compounds Degrades faster
Room Temperature (20-25°C / 68-77°F) 1-2 weeks More tender peel and flesh Better preserved Slower degradation

As this comparison shows, neither storage method is perfect. Refrigeration extends shelf life at the cost of some quality losses, while room temperature better preserves taste, texture and nutrition but allows faster deterioration.

Tips for Storing Oranges

Follow these tips to get the most out of oranges with either fridge or room temperature storage:

  • Buy unwaxed oranges when possible – they lose moisture faster than waxed oranges
  • Handle oranges gently to avoid damaging peel
  • Keep oranges away from ethylene-producing fruits like apples, which hasten ripening
  • Store oranges loose rather than wrapped in plastic, which traps moisture and speeds decay
  • Place oranges in high humidity drawers or bags to minimize moisture loss
  • Consume oranges within 2 weeks of purchase for best quality

Waxed oranges have a protective coating that slows down water loss. Handling oranges gently prevents bruising their peel, which introduces mold. Keeping oranges away from ethylene producers like apples, melons, and bananas prevents accelerated ripening.

Proper humidity is key for orange storage. While refrigerators provide humidity, room temperature storage requires misting oranges or keeping them in perforated plastic bags to maintain moisture levels. Consume oranges soon after buying for maximum freshness and flavor.

Ideal Orange Storage Conditions

The best storage conditions for oranges include:

  • Temperature between 4–10°C (39–50°F) if refrigerating, or room temperature around 20°C (68°F)
  • High relative humidity of 85–95%
  • Good air circulation
  • Out of direct sunlight
  • Intact, undamaged rind
  • Away from ethylene-producing fruits

Proper humidity is vital to prevent the peel and flesh from drying out while avoiding condensation that promotes mold growth. Good air flow removes ethylene gas that hastens ripening. Sunlight and heat also speed up deterioration. An undamaged rind provides protection. Optimizing these conditions extends the storage life of oranges.

Should You Refrigerate Oranges?: The Bottom Line

So should you keep oranges in the fridge or at room temperature? There are good arguments on both sides.

Refrigerating oranges can more than double their shelf life compared to room temperature storage. However, the cold suppresses flavor volatiles and can degrade texture over time.

At room temperature, oranges retain better aroma, juiciness, and nutrition, but deteriorate faster. Weigh your priorities – if you value extended storage, refrigeration may be better. If optimized eating quality is more important, room temperature may be preferable.

Compromises like refrigerating short-term and keeping at room temp once ready to eat combine the advantages. Storing oranges loose in high humidity crisper drawers also helps preserve texture and flavor during chilled storage.

In the end, both room temperature and refrigeration have benefits and drawbacks. Evaluate your usage patterns and preferences to decide which method works best for you. Proper handling and humidity control will help maintain orange quality either way.


Oranges are a delicious and healthy citrus treat. While there is debate over ideal storage methods, both room temperature and refrigeration have pros and cons. The key is controlling humidity levels to avoid drying out the rind and flesh. Handle oranges gently, maintain air flow, and avoid ethylene exposure for best results. Whether you chill or keep them at room temp, follow best practices and enjoy oranges soon after purchase for maximum sweet, tangy flavor and nutrition.