What juicer removes pulp?
Juicing has become an extremely popular way to get more fruits and vegetables into your diet. Fresh juice made at home provides tons of vitamins, minerals, and plant nutrients in an easy-to-digest form. But one question that comes up often with juicing is whether you should drink the juice pulp or strain it out.
Some people love the thick, nutrient-rich pulp and make sure to get every last drop. Others find the texture unappealing and prefer to remove the pulp for a smoother juice. So which is better in terms of nutrition, and what’s the best juicer for pulp removal?
The Benefits of Juice Pulp
Juice pulp contains fiber and other beneficial compounds. Fiber is important for digestive health, heart health, stabilizing blood sugar levels, and feeding the good bacteria in your gut. Other beneficial components in pulp include:
- Plant cell walls that contain antioxidants, phytochemicals, and enzymes
- Insoluble fiber like cellulose and hemicellulose
- Soluble fiber like pectin, gums, and mucilage
- Resistant starch
However, there are some downsides to juicing with the pulp:
- The pulp makes juices thicker and less palatable for some people.
- Excessive fiber can cause digestive issues like gas, bloating, and cramping.
- The insoluble fiber in pulp can bind to minerals and reduce mineral absorption.
- Pulp oxidizes faster resulting in nutrient breakdown.
Overall, juice pulp does contain some beneficial nutrients and fiber but is not completely necessary. Removing some or all of the pulp makes juice easier to consume and digest for many people.
Best Juicers for Pulp Removal
Centrifugal and masticating juicers differ in how they separate juice from pulp:
Centrifugal Juicers | Masticating Juicers |
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Below are some top-rated juicers in each category for removing pulp:
Centrifugal Juicers
Juicer | Features |
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Breville JE98XL Juice Fountain Plus |
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Mueller Austria Juicer Ultra |
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Aicook Juicer |
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Masticating Juicers
Juicer | Features |
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Omega J8006HDS |
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Aicook Slow Masticating Juicer |
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Muzo Slow Juicer |
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Choosing the Best Juicer for You
Here are some things to consider when choosing between centrifugal and masticating juicers:
- Speed: Centrifugal models are very fast, while masticating juicers are much slower.
- Convenience: Centrifugal juicers have larger feed tubes so you don’t have to chop produce as small.
- Juice Yield: Masticating juicers extract more juice from the pulp.
- Nutrients: The slower RPMs of masticating juicers preserve more vitamins and enzymes.
- Pulp: Centrifugal models remove pulp via separator, while masticating screens keep pulp inside.
- Cleanup: Centrifugal juicers are typically easier to clean with removable parts.
Ultimately, it comes down to your personal preferences. If you want to prioritize speed and convenience, a centrifugal model is a good choice. If higher juice yields and nutrition retention matter most, go for a masticating juicer.
Juicing Best Practices
Follow these tips to get the most out of your juicing:
- Use fresh, ripe produce for maximum flavor and nutrition.
- Mix up your fruit and veggie choices for a variety of vitamins and minerals.
- Drink your juice as soon as possible to minimize nutrient degradation.
- Store leftover juice in an airtight container in the fridge for up to 72 hours.
- Freeze excess juice in ice cube trays for easy use later.
- Always wash produce thoroughly before juicing.
- Alternate soft and hard produce when juicing to improve efficiency.
- Drink the juice pulp for extra fiber or compost it if you remove it.
- Rinse juicer parts immediately after use for quicker cleanup.
Recipes for Pulp-Free Juices
Try out these delicious juice recipes without any pulp or foam:
Tropical Greens Juice
- 1 cucumber
- 1 cup pineapple chunks
- 2 cups baby spinach
- 1 inch ginger
- 1 lemon, peeled
This refreshing green juice gets a tropical twist from pineapple and ginger. Cucumber provides hydration while lemon adds a bright pop of flavor.
Carrot Apple Beet Juice
- 5 medium carrots
- 2 apples, cored
- 1 small beet
- 1 inch turmeric
- 1 lemon, peeled
This vitamin-packed combo provides antioxidant power from the carrots, apples, and beets. Anti-inflammatory turmeric and lemon brighten up the earthy flavors.
Green Grapefruit Juice
- 1 grapefruit, peeled
- 1 cucumber
- Handful of kale
- 1 celery stalk
- 1 inch ginger
- 1 lime, peeled
Grapefruit adds a tangy sweetness to this green veggie juice. Cucumber and celery provide hydration while kale pumps up the nutrition. Ginger and lime balance out the flavors.
Purple Carrot Beet Juice
- 6 carrots
- 1 beet
- 1 apple
- 1 inch ginger
- 1/2 lemon
Vibrant purple carrots and beets create a brightly hued juice. The natural sweetness of carrots and apples offsets the earthy flavors. Ginger and lemon add a final punch of flavor.
The Bottom Line
When it comes to removing pulp from your juices, a powerful centrifugal or masticating juicer can get the job done. Centrifugal models separate the pulp via high-speed spinning, while masticating juicers squeeze out the juice and leave drier pulp behind. Consider your priorities in terms of speed, convenience, juice yield, and nutrient preservation when choosing a juicer. Drink your juices promptly and incorporate a rotating variety of produce for maximum nutrition without the pulp.