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Carrot, Apple and Ginger Juice Recipe

Wake up with a healthy and simple carrot, apple and ginger juice recipe, or enjoy it anytime throughout the day.  Anti-oxidants, enzymes, mineral, and vitamins never tasted so good.

Want to refresh and energize your brain in the morning quickly?

Most of us are familiar with the healthy & appetizing reputation of these 3 ingredients.  The combination, when juiced, is something special.  There are dozens of potential health benefits, according to many experts.

Juicing is the simplest of all ways to improve your diet with healthy eating. It works for all – vegans as well as gluten and lactose intolerant individuals.

Here is healthy and simple Carrot, Apple and Ginger juice recipe. This juice is high in antioxidants, which can prevent cancer, control Diabetes and protect your heart. It’s rich in Vitamins and Minerals and will help you to lose weight.

Most of us are familiar with the three ingredients, but what makes this juice so special? What are health benefits associated it? Let’s take a closer look at it:

“An apple a day keeps the doctor away”:  One of the most cultivated and consumed fruits in the world, many experts recommend the tasty fruit for reducing cholesterol, among many other benefits.

Carrots – Rich in vitamins A, C, K, B8 – as well as beta-carotene, fiber & minerals, they improve the function of many of our human body’s organs.

Ginger root – Ginger is the most widely used dietary condiment in the world today.  Almost 5,000 years ago, the extraordinary medicinal value of its root was well known and utilized in China & India.

Three Delicious Ingredients + Three Easy Steps

= ONE Amazing Juice

 

Carrot, Apple and Ginger Juice, Recipe, Juicer Portal

INGREDIENTS: (500 ml)

  • Carrots – 1 pound (about 5 carrots)
  • Apples – 1 pound (2 big Apples)
  • Ginger – 1 inch (about 1 cm)

Directions

  • Use your Juicer to make the juice, and enjoy it fresh today!
  • Peel and chop the carrots. If your Juicer has a wide chute, no need to chop. And if the carrots are organic, no need to peel!
  • Core and chop the apples.
  • Use your Juicer to make the juice, and enjoy it fresh today!

Health Benefits of Carrot, Apple and Ginger Juice

The combined nutrients & minerals of ingredients can:

  • Boost your immune system: Can reduce cholesterol, indigestion & high blood pressure
  • Improve skin condition
  • Supplement a healthy, weight-loss diet
  • “Flush” toxins & cleanse bodily organs
  • Enhance mental wellness
  • Fight causes of cancer & diabetes
  • Reduce pain
  • Minimize infection
  • Protect health of teeth and gums ***
  • Slow many symptoms of ageing.

Tips & Risks

*** Core (remove) all apple seeds, which contain traces of cyanide.  A few won’t kill anyone, but too many may cause discomfort or illness.  In addition, according to a new study, published today in the Journal of Dental Research, led by Professor David Bartlett at the King’s Dental Institute, eating fruit such as apples could be up to four times more damaging to teeth than carbonated drinks.

But don’t stop eating apples!  Just use a straw when you enjoy this fresh juice.  As Professor David Bartlett recommends: “It is not only about what we eat, but how we eat it”.

 

With just a few minutes to spare, you can keep the doctor away!

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