How do you juice an orange by hand?

If you’re someone who loves fresh orange juice but doesn’t want to invest in an expensive juicer, you might be wondering how to juice an orange by hand. While using a juicer can be quicker and easier, sometimes it’s not practical or possible. That’s where this method comes in handy. Plus, there’s just something satisfying about using your own hands to squeeze out the juice. In this blog post, we’ll go step by step through the process of juicing an orange by hand.

Step 1: Choose Your Oranges

The first step in juicing an orange by hand is to choose the right oranges. You want to select oranges that are ripe, as they’ll be easier to juice and will have the best flavor. Oranges that are too firm or underripe will be harder to squeeze and won’t yield as much juice.

Step 2: Wash the Oranges

Before you start juicing, it’s important to wash your oranges thoroughly to remove any dirt or debris. To do this, simply rinse them under cool water for a few seconds.

Step 3: Cut the Oranges in Half

Once your oranges are clean, it’s time to cut them in half. Use a sharp knife to slice straight through the middle of each orange. If your oranges are particularly large, you might need to cut them into quarters instead.

Step 4: Squeeze the Juice

Now comes the fun part: squeezing out the juice! Hold one half of an orange in your non-dominant hand, with the cut side facing down over the opening of a glass or container. Using your dominant hand, press down firmly and twist the orange, squeezing as much juice as possible into the glass. Repeat with the remaining orange halves and any additional oranges until you have enough juice.

Step 5: Strain the Juice

If you don’t like pulp in your orange juice, you can strain it by pouring it through a fine-mesh strainer into another container. Use a spoon to press down on the pulp and extract any remaining juice.

Step 6: Serve and Enjoy

Your fresh orange juice is now ready to enjoy! Pour it into a glass over ice or drink it as is. If you like, you can also add a splash of sparkling water or mix it with other juices to create a custom blend.


Juicing an orange by hand is a simple and satisfying way to enjoy fresh juice without investing in any expensive equipment. By following these steps, you’ll be able to get the most juice out of your oranges and create a delicious drink to enjoy any time of day. So next time you’re craving orange juice, grab a few oranges and give this method a try. You just might be surprised at how easy and enjoyable it can be!

If you’re interested in learning more about the nutritional benefits of orange juice, check out this article from Healthline: 9 Health Benefits of Orange Juice.


How do you hand juice fruit?

Hand juicing fruit is a simple yet effective way of extracting juice from fruits such as lemons, limes, oranges, and grapefruits without the need for electricity or a juicer machine. With just a few tools, you can hand juice fruit quickly and easily. Here are the steps to follow when hand juicing fruit:

1. Choose ripe fruit: When hand juicing fruit, it is important to choose ripe fruit as it will provide more juice. Look for fruits that are slightly soft to the touch and have a vibrant color.

2. Cut the fruit into wedges: Cut the fruit in half and then cut each half into wedges. A sharp knife is crucial for this step as it will ensure that the wedges are easy to handle and will yield maximum juice.

3. Squeeze the fruit: Once you have cut the fruit into wedges, hold each wedge over a glass or cocktail shaker between your thumb and fingers. Squeeze the fruit to release all of the juice from the fruit.

4. Strain the juice: The juice extracted from the fruit can be strained using a fine-mesh strainer or sieve to remove any pulp or seeds.

5. Store the juice: The juice can be stored in the refrigerator for up to three days in an airtight container.

Hand juicing fruit is a simple yet effective way of extracting juice from citrus fruits. By following the above easy steps, you can enjoy a refreshing glass of freshly squeezed juice. Hand juicing is also an excellent way to add flavor to your recipes, such as salad dressings or marinades. So, grab some fruits, a sharp knife, and a glass or cocktail shaker, and start juicing!

How do you manually extract juice?

Manually extracting juice from fruits is a simple process that can be done with the help of a few tools, including a manual or electric juicer. While electric juicers can make the process more convenient, manual juicers can be equally effective and come with the added benefit of being cheaper and easier to clean.

To manually extract juice from fruits, start by selecting the fruits of your choice. Once you have your fruits, rinse them thoroughly with water to remove any dirt or debris from their surfaces. Next, cut the fruit in halves using a sharp knife. This will make it easier for you to extract the juice from the fruit.

Manual juicers can be of different types- handheld citrus squeezer or a reamer. It’s best to choose the one that suits the fruit you have, for example, choose a handheld citrus squeezer for oranges, lemons, and lime. Once you have your squeezer or reamer, place it over a bowl or a glass and begin juicing.

To squeeze the fruit, take one half and place it in the squeezer with the cut side facing down. Apply force on the squeezer handles and press down until all the juice is extracted. Once you’ve squeezed the fruit in one direction, turn it over and squeeze it again, this time in the opposite direction. This will ensure that you extract all the juice from the fruit and avoid waste.

If you want a smoother, pulp-free juice, consider using a fine mesh strainer to filter out the pulp and seeds. Pour the juice over the strainer and use a spoon to press the pulp against the strainer. This will help you get more juice out of the fruit and leave behind only the pulp and seeds.

Manually extracting juice from fruits is a simple process that requires a few tools and a bit of patience. Once you’ve mastered the technique, you’ll be able to enjoy fresh and delicious juice any time you want. Whether you’re making juice for yourself or for your family and friends, manual juicing is an excellent way to enjoy the natural flavors of fruits without any added sugar or preservatives.

Can you just use a blender to juice?

Yes, you can use a blender to make fresh juice in the comfort of your own home! Contrary to popular belief, you do not need a high speed, super expensive blender to do it, either. While it’s true that blenders and juicers have different functions, you can achieve a similar result by using a blender.

One of the major benefits of using a blender to juice is that it’s a cost-effective way to make fresh juice. Juicers can be expensive, and if you’re just starting out on a health journey, investing in a high-end juicer might not be the best option. A blender, on the other hand, is something that most people have in their kitchens already, and if not, you can get them for a relatively low price. Plus, making juice in a blender doesn’t require any special attachments or parts, so you don’t have to worry about buying additional equipment.

Another benefit of using a blender to juice is that it’s easy and quick. Once you have all your fruit and vegetables to hand, the process is straightforward. Simply wash your produce, chop it up into small pieces, and place it in the blender with some water or juice. Blend until the mixture is completely smooth, then strain it through a fine mesh sieve to remove any pulp or fiber.

Finally, the blender method of juicing is also beneficial when it comes to clean up. Juicers can be messy and require a lot of disassembling and cleaning of parts. With a blender, all you have to do is rinse the container and blade assembly, making the process quick and easy.

In short, making fresh juice in a blender is a simple, cost-effective, and efficient way to get your daily dose of fruits and veggies. While it might not produce the same results as a high-end juicer, it’s a great option for beginners or those looking to make juice at home without investing in pricey equipment. So, go ahead and grab your blender and start juicing!

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